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Rhogin (October 10, 2008 at 11:58 pm)

damn...

electricmonkey45 (October 9, 2008 at 6:34 pm)

omg this guy can do anything he wants wit that freggin strenth

SlashedUP1984 (October 8, 2008 at 8:04 am)

I would really like to develope this kind of strength. Does anyone have any advice how to start? Yoga? Gymnastics? Dance? Maybe just starting with pushups, situps, pullups etc and work from there? All input is appreciated.

HylianNinja (October 9, 2008 at 5:09 pm)

If you want strength like this, you better be prepared to eat, sleep, and breathe gymnastics for years and years. These guys do this kind of stuff from a very young age. It's not impossible to get there in just a few years, but you'd do well to train religiously if this kind of stuff is your goal. Yoga makes your muscles feel more secure going farther, so you'll notice that your own limits are pushed a little farther, but gymnastics builds new dynamic power that is absolutely ridiculous.

SlashedUP1984 (October 9, 2008 at 7:30 pm)

Thanks for your input. I already swim a lot so I have at least a foundation on which to build. So Gymnastics are the best way to go. I appreciate that it takes years to get to this level but anything is possible if you are willing to put the effot in. 80 year olds run marathons for example.

snomonki717 (October 7, 2008 at 10:59 pm)

wrestlers are only big cuz they take fuckin steroids, they should not be respected for their strength at all

snoopyofdoomxx (October 9, 2008 at 11:54 pm)

Do you know anything about wrestling? You don't really want mass, you want strength. Mass and strength are completely different.

gamzmasta (October 7, 2008 at 6:20 am)

gymnasts build the main muscles that are needed, wrestlers build everything to look cool. e.g that guy in the video has a massive trysep so can do wat he can, wrestlers will develop there bysep aswell to look cool. do not let the gymnast hit you, he will make you fly as he can jump him self off the floor with his hands

fgdfhfthftjh (October 6, 2008 at 8:03 pm)

that guy would be good for the royal marines

Cornampoo (October 7, 2008 at 3:33 pm)

Do you think he could complete the thirty miler as well?