No Equipment - 30 Min. In Home Power Workout
BackHere's a quick no equipment needed workout. For more instructions visit www.playitfitness.com.
This video is available free for download
Channel: Sports
Uploaded: November 15, 2006 at 5:10 pm
Author: playitfitness
Length: 00:03:03
Rating: 4.81
Views: 86075
Tags: fitness playit workout gym strength health abs six pack training
Video Comments:
nanquan491 (June 13, 2007 at 12:47 pm)
the music is ridiculous..
mcpazzo (April 6, 2007 at 5:02 am)
Nice music choices on your videos and I can tell from the different angles that I was doing some exercises incorrectly/inefficiently. Thanks.
rajendrabiswas (April 3, 2007 at 11:52 am)
is this for boys
playitfitness (April 3, 2007 at 2:09 pm)
Yes, it's for both male and females.
victoralvarado (March 17, 2007 at 8:01 pm)
what that song!!!!
its awesome
its awesome
rdavola (December 9, 2006 at 10:06 pm)
Great exercises! You look great also
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