Fitness and Exercise Video: No Equipment Body Weight Workout
BackPersonal trainer Stephen Cabral takes Sarah through a total body work out that uses no equipment, just body weight. Build muscle and tone up. No gym required. This exercise video can be done anywhere.
Channel: Howto & Style
Uploaded: April 18, 2008 at 12:31 pm
Author: diethealth
Length: 00:04:11
Rating: 4.78
Views: 65625
Tags: work out fitness exercise video abs diet.com health weight loss lose fat burning body gym total
Video Comments:
RareEmerauld86 (October 17, 2008 at 10:10 pm)
LOL!!! I love the cat walking in back and forth
sh1ft9 (October 15, 2008 at 3:16 pm)
these r simple but effective drills. theyre like my rugby ones
tykira (September 25, 2008 at 11:24 am)
Aw, cute kitty!^^ Hmm, does the cat need to work out too?
skeddles (September 14, 2008 at 2:07 am)
lol at the cat
XxlingmaoxX (September 1, 2008 at 12:04 am)
these workouts are like impossible 4 me i guess im just too darn fat to workout. It's to late for me, guess i better just stick with the video games
jdcoo8 (August 21, 2008 at 11:40 am)
Be respectful BFMVfan324.
BFMVfan324 (August 21, 2008 at 8:58 pm)
just regular teenage hormones. thats all
sh1ft9 (October 15, 2008 at 3:13 pm)
rock on
SilverWolfz145 (August 13, 2008 at 8:54 pm)
Ah.. I will remember this :D
LadyChaos101 (August 12, 2008 at 9:20 am)
why's there a cat?
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